Wordless Wednesday – 70 pounds lost

100_2355

Before Today

Major Goal Attained!

This morning I hit a major goal in my weight loss journey. I am finally in a “normal” weight range! It took 65 pounds, but I made it! I still have 13 pounds to go. The week isn’t quite over, but I lost 2 lbs since last Saturday, so I guess I need to stop [...]

The weight loss blahs

It’s finally happened. My rapid weight loss of around 3 pounds a week has come to a screeching halt. For the past two weeks (since we returned from our Kansas City food fest road trip for baseball), I have been 100% on program, just like I always am. I have taken maybe 7 or 8 [...]

Weight Loss Update

The past few weeks have kind of escaped me, between Vinny not doing well, and being out of town last weekend. But, I figured I should post an update. As of today, I’m down 63 pounds since January 2nd. The past few weeks have been a little slow in terms of loss (about 1.5 lbs [...]

Snack Smart this Summer

Having lost slightly over 60 pounds so far this year, I’ve developed some MUCH better eating habits. I’ve learned to really love fresh fruits and veggies, and learned to loathe products with preservatives and too much sugar. On the occasional cheat day that I take, I find myself feeling pretty gross by the end of [...]

Wordless Wednesday – 60 pounds lost (18 left to go)

100_2862

Four Months on Metabolic Research Center

Today marks month 4 complete of being on Metabolic Research Center. As of today I am officially down 55 pounds! Last week was a little disappointing as I only lost 2 pounds. I generally average 3 to 3.5 pounds. But, I did have TWO beers instead of one with my dinner on Thursday night. I’m [...]

Week 16

Another 3 pounds gone this week, and I’m pretty much 100% down another size now. I’m starting to feel “normal”, as in I went to Old Navy and bought a few things in size large, instead of XL or XXL. But the best part is that I pulled out an old pair of Abercrombie jeans [...]

Week 15 – 50 pounds GONE!

Just two days shy of 15 weeks on program, my scale read 178.6. That’s FIFTY pounds lost! Only 28 or so to go! I was apprehensive about reaching 50 this week because I did eat off program last Sunday when we went to the Rockies game and to Texas Roadhouse for dinner. The most important [...]

Metabolic Research Center – what’s it all about?

If you’ve been following my blog for the past 3 months or so, you’ll know that I embarked on a weight loss journey the first of the year. I am using Metabolic Research Center as my weight loss program. MRC is not in all 50 states, in fact they are only in 18 states as [...]