Final results with the HCG program with Metabolic Research Center

This morning, after 54 days on the HCG program by Metabolic Research Center, I had my final weigh in. I’m down 29 lbs. I am pleased with the results. I potentially could have lost a couple pounds more, however I did take one day off program about two weeks ago, and last night I had [...]

Metabolic Research Center HCG Program 30 day results

Well, this past Tuesday was day 30 on my HCG program with Metabolic Research Center. As of that, I am down 22 pounds. Not too shabby! Keep in mind, this is NOT the strict Simeon protocol HCG program that so many are familiar with. You can read my description of the program. After the 30 [...]

Three weeks done on the HCG diet with Metabolic Research Center

I haven’t talked too much about this time around with weight loss. If there’s one thing you’ve learned about me, it’s that I’m really good at losing weight, but equally as good at gaining some back. So, if I’m a little reluctant to “brag” about it this time around, forgive me. I am done with [...]

Get Real and Stop Dieting | Book Review

get real and stop dieting

Take just a minute and name all of the diets you can think of. I’m willing to bet you can come up with at least a dozen. Now think of how many you’ve done, and how many you’ve succeeded with and maintained. If you’re like me, not many. The perfect book for you, then, is [...]

Self esteem, or lack thereof

It’s no secret that my self-esteem is lacking. Well, if it was a secret, it isn’t anymore. Thanks to a lot of negativity in my childhood, weight issues, depression and myriad other things, I’m not exactly the happiest person in the world, nor do I love myself. I try, and I have moments, but they’re [...]

Svelte Beverages Review and Giveaway

svelte

I’m still sort of on hiatus from my weight loss program, but I’m doing my best to eat right most of the time. When I get home from my Orlando trip, I am hopping back on my previous program to try to lose the last bit of weight I need to lose. One of the [...]

Cacao Dark Weight Loss Supplement | Review & Giveaway

As you know, I have been on a weight loss program since January. To date I’ve lost 73 pounds and still would like to lose another 8-10 pounds, but if I don’t, I’ll be ok with that, too. Recently, I took a week off of my specific program but while I was eating foods that [...]

Back on the Wagon

I took ten days off my weight loss program with Metabolic Research Center when my best friend visited last week. I hopped back up on the wagon Monday morning. And by then, I was READY. Sure, I enjoyed my raspberry truffle Blizzard, my Smashburger, my burger at Red Robin, my Starbucks, and my 7 beers [...]

I’m kind of over it

This whole weight loss thing. That’s a HORRIBLE thing for someone to say who has successfully lost 73 pounds in 6 1/2 months, but I’m feeling burnt out. I’m technically at my original goal weight, but I’d like to lose 5-10 pounds more. The problem is, I took 4 days off last weekend for Kansas [...]

73 pounds later

I’m at my original goal weight today. I’ve decided I want to keep going 5-10 pounds more, however. The weight I’m at today is the weight I’ve been most of my adult life. I’m really ok with it if I don’t lose another pound, but 5 years ago I weighed 10 lbs less than what [...]