The past few weeks have kind of escaped me, between Vinny not doing well, and being out of town last weekend. But, I figured I should post an update. As of today, I’m down 63 pounds since January 2nd. The past few weeks have been a little slow in terms of loss (about 1.5 lbs [...]

Today marks month 4 complete of being on Metabolic Research Center. As of today I am officially down 55 pounds! Last week was a little disappointing as I only lost 2 pounds. I generally average 3 to 3.5 pounds. But, I did have TWO beers instead of one with my dinner on Thursday night. I’m [...]

Another 3 pounds gone this week, and I’m pretty much 100% down another size now. I’m starting to feel “normal”, as in I went to Old Navy and bought a few things in size large, instead of XL or XXL. But the best part is that I pulled out an old pair of Abercrombie jeans [...]

Just two days shy of 15 weeks on program, my scale read 178.6. That’s FIFTY pounds lost! Only 28 or so to go! I was apprehensive about reaching 50 this week because I did eat off program last Sunday when we went to the Rockies game and to Texas Roadhouse for dinner. The most important [...]