I took ten days off my weight loss program with Metabolic Research Center when my best friend visited last week. I hopped back up on the wagon Monday morning. And by then, I was READY. Sure, I enjoyed my raspberry truffle Blizzard, my Smashburger, my burger at Red Robin, my Starbucks, and my 7 beers [...]

This whole weight loss thing. That’s a HORRIBLE thing for someone to say who has successfully lost 73 pounds in 6 1/2 months, but I’m feeling burnt out. I’m technically at my original goal weight, but I’d like to lose 5-10 pounds more. The problem is, I took 4 days off last weekend for Kansas [...]

I’m at my original goal weight today. I’ve decided I want to keep going 5-10 pounds more, however. The weight I’m at today is the weight I’ve been most of my adult life. I’m really ok with it if I don’t lose another pound, but 5 years ago I weighed 10 lbs less than what [...]

This morning I hit a major goal in my weight loss journey. I am finally in a “normal” weight range! It took 65 pounds, but I made it! I still have 13 pounds to go. The week isn’t quite over, but I lost 2 lbs since last Saturday, so I guess I need to stop [...]

It’s finally happened. My rapid weight loss of around 3 pounds a week has come to a screeching halt. For the past two weeks (since we returned from our Kansas City food fest road trip for baseball), I have been 100% on program, just like I always am. I have taken maybe 7 or 8 [...]